Back to Basics: Lyndi Cohen 1.2.146

Lyndi Cohen, a professional dietitian, nutritionist, and best-selling author known as The Nude Nutritionist, presents a non-diet approach through the Back to Basics App. By sharing her expertise and knowledge, she aims to assist individuals in leading a healthier lifestyle by focusing on food basics and eliminating diet-related guilt and restrictions.

• 500+ nutritious recipes curated by seasoned dietitians and nutritionists
• Time-saving meal planner with customizable meal prep menus
• Convenient grocery shopping lists with integration options
• Mood-boosting daily workouts suitable for all fitness levels
• Expert mindset and intuitive eating support for sustainable health
• Pregnancy and postnatal safe content for expecting mothers

The Back to Basics App offers a variety of features to support a healthy lifestyle without the drawbacks of traditional diets. Whether you are looking for delicious recipes, efficient meal planning, enjoyable workouts, or mental and emotional support, this app addresses your needs.

Take advantage of the 7-day free trial to explore the resources available within the Back to Basics App. Begin your journey toward improved health and well-being today without the constraints of diet culture.

For inquiries or support, please contact [email protected]. The End User License Agreement can be accessed here.